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But let me back-track a bit. It had been a decent race up until then...
Billy and I drove up north the night before the race - a friend of his has a cottage about 15 mins from the race site and he was kind enough to let us stay over. So we arrived in Gravenhurst race morning well-rested and not overly stressed out. As I'd said in my last post, this was a "well, why not do it?" race I'd signed up late for - more to see where my fitness is at in the longer races in anticipation of K-Town in 2 weeks' time. That I'm sure helped the pre-race nerves (or lack thereof).
Swim
Gravenhurst is a really unique and neat race start - instead of a beach start we were taken out in boats to the in-water start, 1.5k out, and had to swim in to shore. It was a fairly big first wave but I had my swim plan already set out - get on Billy's feet right off the start and see how long I could hang on. For once my swim plan was executed perfectly - I didn't even have to sight! And with the draft my effort was just about exactly where it needed to be to get me out of the water having worked hard but not overdone it. I thanked Billy running up to T1, and was happy to hear that the swim had gone well for him too.
Bike

Back at the race site everyone was incredibly supportive. I found out quickly that at least 4 athletes (including 2 LPC teammates) had crashed on the bike course, so I realized I'd been lucky my problem was just a flat (and they're all okay - Jack Laundry even came back from his bike incident to win the race). These things happen I guess. Overall I'm disappointed of course, but it was better for something like this to happen here in a race I'd just jumped into last minute, rather than one of the bigger ones of the season. Plus I then got to do the cottage thing the rest of the weekend - so it wasn't a wasted trip in the slightest!
Hopefully I've used up my bad bike luck for the year, knock on wood! Next up is MSC K-Town during the August long weekend. I'll use yesterday's race as motivation to put in some good training between now and then, and get my poor bike fixed up and ready for action!
Thank you so much to my family, friends and supporters, including:
- teamLPC and Coach Mark
- the Multisport Canada and Recharge with Milk team
- my fellow MSC Ambassadors
And thank you very much for reading! :)
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